by lbaur | Mar 3, 2016 | Creative Energy Journaling, How-to
If the idea of painting outside or while traveling is appealing . . . but intimidating . . . a great way to start is to try line-and-wash. Even if you think you are “not an artist” and have no experience drawing or painting. Even if you “can’t...
by lbaur | Nov 13, 2015 | Creative Energy Journaling, How-to
I know some of you enjoy using the templates I create for my Watercolor Prayer/Meditation Mandala Mini-Retreats. I created a new one that was very popular at the last mini-retreat, so I decided to share it with you here. This one has some larger open areas for you to...
by lbaur | Aug 21, 2015 | Behind the Scenes, Creative Energy Journaling, How-to
Having recently accepted an invitation to fill a last-minute gap in the show calendar at Hudson Hospital, I’m in the “final countdown” phase of prepping for a show. No matter how diligent and organized I am, I seem to always require a final frenzy of...
by lbaur | Feb 13, 2015 | Creative Energy Journaling, How-to
Looking for templates so you can try it yourself? Templates are at the bottom of the Mandala Mini-Retreat class page. Last weekend’s mini-retreat on Mandalas for Prayer and Meditation at Wet Paint was a wonderfully relaxing way to spend a Saturday afternoon! If...
by lbaur | Feb 13, 2015 | Behind the Scenes, Creative Energy Journaling, How-to
Do you ever make mistakes when you’re working in your journal? Or doodling? Ever put down a wobbly line? Smear some ink? Drip watercolor where you didn’t mean to? How does it make you feel? Perhaps a bit aggravated or disappointed? Do you ever want to tear...
by lbaur | Feb 6, 2015 | Creative Energy Journaling, How-to
I know many of you have iPads (or other tablets) or smartphones. Have you ever thought of using them to make art? There are many, many fun apps that allow you to draw, doodle, “paint” and modify your photos—and a lot of them are free, have free versions,...
by lbaur | Jan 30, 2015 | Creative Energy Journaling, How-to
Huh? Everything you read these days seems to extol the virtues of being “in the present moment”. I’m not questioning the value of being attentive, appreciative and aware. In fact, a few weeks ago, I suggested some ways to use art-making to deepen...
by lbaur | Jan 23, 2015 | Behind the Scenes, Creative Energy Journaling
The 30-Doodles-in-30-Days Challenge is drawing to a close, but one thing I have discovered is that everyone has enjoyed having a daily doodling suggestion (a “prompt”) as a creative springboard. Since I’ve been on a spiral kick myself lately, I...
by lbaur | Jan 16, 2015 | Creative Energy Journaling
Last week, I talked about the power of “doodling” or art-making to focus your full attention on a sensation or experience. This is one of the main reasons I make art. Not to hang something on the wall, but to enhance my experience of life. Sketches while...
by lbaur | Jan 9, 2015 | Behind the Scenes, Creative Energy Journaling, How-to
I want to talk to you for a minute about mindfulness. Wait! Before you hit “delete”, please hang in with me for just a little bit. I promise I will get back to art and creativity in a minute. Mindfulness is trendy. Everywhere you look there are articles...
by lbaur | Jan 2, 2015 | Creative Energy Journaling, How-to
What would you do, if only . . . ? New Year’s resolutions . . . we love to hate them, but we make them. Even when we resolve not to make resolutions, there’s still that feeling that now that the holidays are over, we’ll get our lives in hand again,...
by lbaur | Dec 19, 2014 | Creative Energy Journaling, How-to
Isn’t it a wonderful quirk of nature that just as the coldest months are about to begin, the days also begin to lengthen? The winter solstice is this Sunday night. After that, the days start lengthening toward spring. Why not take a little time from the rush and...
